What You Can Expect

• Weight-inclusive, non-diet care. Your health is about far more than a number on the scale. My approach is grounded in weight-inclusive care, food neutrality, and Intuitive Eating principles, while recognizing that eating disorder recovery sometimes requires more structure and support.

• Recovery-focused, evidence-informed nutrition therapy. Nutrition is foundational to both physical and mental recovery. I combine eating disorder expertise with evidence-based nutrition care and emerging research in nutritional neuroscience to support both the body and brain throughout recovery.

• A relaxed, nonjudgmental space. Food, movement, and body image can be complicated. We can talk honestly about all of it—with curiosity and compassion, never shame.

• Care that’s individualized to you. No two people are exactly alike. We’ll build an approach around your needs, experiences, goals, and where you are in process rather than relying on a one-size-fits-all plan.

• Practical guidance along the way. You’ll leave with more than information. We’ll work on real-life strategies, skills, structure, accountability, and support that help move recovery forward.

• Collaboration. Recovery works best with a team. I work closely with therapists, physicians, parents/caregivers, and other providers so your care feels connected.

• Faith, if it matters to you. My Christian faith is an important part of who I am and is naturally influences how I approach this work. I welcome clients of all faiths and backgrounds, but faith will never be imposed or assumed. If faith is important to you, it can also be a meaningful source of support, strength, and perspective throughout the recovery process.